Taming Your Inner Critic: Star Monroe's Guide to Self-Love and Confidence
Episode Overview
Learn how to navigate your inner critic with love and firmness Embrace your fears and recognize your strength, courage, and resilience Challenge your inner critic's words and stories with love and confidence Discover the art of empowering yourself and embracing your brilliance Understand the importance of conscious relationships and sensational sex in midlife
Carry the fuck on Empress.
Ever felt like your inner critic has too much say in your life? In this episode of The Star Monroe Show, Star Monroe offers a refreshing take on silencing that nagging voice inside your head. Instead of battling your inner critic, Star suggests inviting her to the table, giving her a seat, and then gently reminding her who's really in charge.
With a mix of humor and heartfelt advice, Star walks you through the process of acknowledging your fears, showing them compassion, and ultimately transforming them into teachers rather than tormentors. Through her unique method, you'll learn to embrace your inner critic with love while standing firm in your own power. Whether you're looking to improve your relationships, enhance your sex life, or just feel more confident in your skin, this episode promises practical tips and a lot of laughs.
It's like having a chat with a wise friend who gets what midlife is all about. So, if you're ready to strut through life with the confidence of an empress, this episode is a must-listen.