Why people don't get sober, enlarging your recovery after you stop using – George FraserWhy people don't get sober, enlarging your recovery after you stop using – George Fraser
Real Recovery
Even when an addict has lots of support around them, sometimes they don't get sober. George shares why you need to have the desire yourself to get clean and come up with a strategy to fight the temptation that will come. He also shares an update on...
49:37•23 Feb 2025
George Fraser on Why Sobriety Starts with Desire
Episode Overview
- The desire to get clean must come from within.
- Accountability is crucial for maintaining sobriety.
- The HALT acronym helps manage triggers: Hungry, Angry, Lonely, Tired.
- Faith and spirituality play a significant role in recovery.
- Having a plan and strategy is essential for resisting temptation.
“You need the power to do it, you need the strength to do it, but you need the desire to do it”
In this episode of Real Recovery, George Fraser opens up about the real reasons why some people struggle to get sober, even with a solid support system. He emphasises that the desire to get clean must come from within and shares his personal strategies for resisting temptation. With over 40 years of sobriety, George has a wealth of experience and insights to share.
He also gives an update on his own journey and reflects on what he has learned about suffering and faith. George's candid discussion includes the importance of having a plan and the necessity of accountability. He introduces the acronym HALT (Hungry, Angry, Lonely, Tired) as a practical tool for recognising and managing triggers that could lead to relapse. George's reflections are deeply rooted in his Christian faith, highlighting how spirituality can play a crucial role in recovery.
This episode is a must-listen for anyone seeking inspiration and practical advice on their journey to sobriety. Tune in to hear George's heartfelt story and discover how faith and determination can lead to lasting recovery.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.