Lee Davy
Lee Davy
Why We Escape Into Alcohol – And What Happens When We Don’t
Why We Escape Into Alcohol – And What Happens When We Don’t
Why We Escape Into Alcohol – And What Happens When We Don’t
Wednesday 4th June 2025
Explore why we escape into alcohol and what happens when we face our discomfort head-on in this engaging episode.
8 minutes
Inspiring
Informative
Supportive
Honest
Engaging
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
154 (View all)
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Get the buttons here!Facing Discomfort: Finding Peace Without Escape
Episode Overview
- Escaping isn't relaxing—it's running.
- Discomfort can be a map back to self.
- Presence brings peace, not avoidance.
- Strive Method offers tools for resilience.
- You don't need to numb out to feel safe.
"Escape is seductive, but serenity is earned."
Ever felt like you're juggling life with one hand tied behind your back? Lee Davy knows that feeling all too well, and in this episode of the 1000 Days Sober Podcast, he shares a moment of realisation that struck him during a power cut in Montenegro. With no electricity and a looming deadline, Lee was left with nothing but his thoughts and a sense of chaos.
But instead of reaching for the nearest escape route, he discovered that peace lies in presence, not in running away. Lee dives into the common habit of escaping into alcohol, tech, or other distractions as a way to avoid discomfort. But what if you couldn't escape? What if you had to face those feelings head-on? This episode encourages you to consider what you might learn from sitting with your discomfort rather than avoiding it.
With a mix of humour and heartfelt advice, Lee talks about how his experiences have shaped his understanding of alcohol-free living. He explains how Strive Method supports people by providing tools to handle life's challenges without resorting to numbing out. So, why should you tune in? Because escaping isn't relaxing—it's running. And sometimes, the best way forward is to stop running and start listening to what your discomfort is trying to tell you.
Dive into this episode for an honest look at why we escape and what happens when we don't.