Jason

The Freeology Podcast

Jason

  • Why Boundaries Protect Men from Addiction and Keep Their Connection to God Strong

Why Boundaries Protect Men from Addiction and Keep Their Connection to God Strong

Sunday 14th December 2025

Learn how boundaries can protect sobriety and strengthen your connection with God during the holiday season.
9 minutes
Inspiring
Informative
Hopeful
Supportive
Encouraging

About this podcast

The Freeology Podcast
Author:
Jason
Overview:
Categories:
Spiritual & Personal Growth Journeys
Religion & Spirituality
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Why Boundaries Are Your Secret Weapon Against Addiction

Episode Overview

  • Boundaries are essential for maintaining sobriety and peace.
  • Self-care is crucial for helping others and connecting with God.
  • Holidays can trigger addiction; set firm boundaries to protect yourself.
  • Emulate Jesus' approach by prioritising personal well-being.
  • Consider practical steps like limiting social interactions.
"Boundaries are spiritual practices that allow us to go, I do need to be there, I don't need to be here."
Experience the emotional and inspiring tales of recovery as Jason Lyle shares how boundaries can be your secret weapon against addiction, especially during the festive chaos of Christmas. In this episode of The Freeology Podcast, Jason flips the script on boundaries, presenting them not as barriers but as spiritual practices that safeguard your sobriety and strengthen your connection with God. The holidays, while joyous, can be a minefield for those in recovery, filled with temptations from alcohol to food.
Jason offers a refreshing perspective on how setting firm boundaries can help you maintain peace and focus on what truly matters. Jason draws parallels between the teachings of Jesus and the importance of self-care, emphasising that taking care of oneself is not selfish but essential. By nurturing your mind, body, and soul, you're better equipped to help others and stay true to your spiritual journey.
The episode is rich with personal anecdotes and practical advice, making it a must-listen for anyone grappling with addiction or simply seeking to establish healthier boundaries in their life. So, how can you use boundaries to protect your peace this holiday season? Jason suggests practical steps like limiting interactions with certain people or leaving gatherings early if needed. His advice is clear: take care of yourself first, just like putting on your oxygen mask before helping others.
This episode isn't just about staying sober; it's about living a balanced life where you can be happy, healthy, and at peace with yourself. Ready to rethink your boundaries this Christmas?
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.