Jason
Jason
Why You’ll Never Achieve Sobriety Alone; and How Men Need Community to Recover From Addiction
Why You’ll Never Achieve Sobriety Alone; and How Men Need Community to Recover From Addiction
Why You’ll Never Achieve Sobriety Alone; and How Men Need Community to Recover From Addiction
Wednesday 10th December 2025
Explore how community support is crucial for addiction recovery, especially for men, in this insightful episode of The Freeology Podcast.
9 minutes
Inspiring
Supportive
Informative
Hopeful
Engaging
About this podcast
Author:
Jason
Overview:
Categories:
Spiritual & Personal Growth Journeys
Religion & Spirituality
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
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Episodes:
156 (View all)
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Get the buttons here!Community: The Key to Sobriety and Survival
Episode Overview
- Sobriety requires a supportive community.
- Co-regulation helps manage cravings and stress.
- Trust and non-judgement are vital in recovery relationships.
- Men need a tribe for primal strength and survival.
- Be supportive to others in your recovery community.
"No man stays sober by willpower alone. You need a tribe."
How do individuals turn their lives around after addiction? In this episode of The Freeology Podcast, Jason Lyle tackles the essential role of community in addiction recovery, especially for men. He argues that sobriety is not a solitary journey and highlights the primal need for connection that dates back to our ancestors. By drawing parallels between ancient hunting tribes and modern support networks, Jason emphasises how community can be a lifeline during challenging times like the holidays.
With a mix of scientific insights and personal anecdotes, Jason explains how co-regulation with others can help shut down cravings and regulate the nervous system. He underscores the importance of finding a tribe that listens without judgement and maintains trust, creating a safe space for individuals to share their struggles. But it's not just about receiving support; Jason also encourages listeners to be there for others in their community, fostering mutual healing and growth.
If you're curious about how community dynamics can aid in recovery, this episode is packed with valuable advice and heartwarming stories. Dive into the discussion and see how forming connections can be the key to overcoming addiction. Do you have a tribe to lean on when times get tough?