Why Does My Body Hold Trauma? Dr. Aimie Apigian Reveals How Chronic Fatigue, Autoimmunity & Weight Gain Have An Emotional TriggerWhy Does My Body Hold Trauma? Dr. Aimie Apigian Reveals How Chronic Fatigue, Autoimmunity & Weight Gain Have An Emotional Trigger
The Biology of Trauma™ With Dr. Aimie
You push through exhaustion, telling yourself it's just stress. Your body sends signals you can't ignore: chronic fatigue, unexplained pain, digestive issues, mood swings. What if these are messages about the emotional wounds that remain unresolved...
35:15•23 Sept 2025
Understanding Trauma: Beyond the Mind
Episode Overview
- Trauma impacts the body biologically, not just psychologically.
- Unresolved emotional wounds can manifest as chronic health issues.
- Healing requires understanding the body's survival mechanisms.
- Somatic therapy and mitochondrial support are vital tools.
- Shift from 'what's wrong with me?' to 'what is my body telling me?'
“Trauma isn't what happens to you; it's what happens inside you.”
How do people find strength in their journey to sobriety? In this episode of 'The Biology of Trauma™ With Dr. Aimie,' Dr. Aimie Apigian dives into the complex relationship between trauma and chronic health issues like fatigue, autoimmunity, and weight gain. Joined by Dr. Partha Nandi, the discussion unveils how unresolved emotional wounds manifest physically and how understanding these connections can lead to healing. Dr.
Aimie shares her personal journey from being an active medical resident to waking up one day unable to get out of bed, a wake-up call that set her on a path to uncover the biology of trauma. Listeners will be introduced to the concept that trauma is not just psychological but deeply biological, affecting the body at a cellular level. The episode highlights key insights from Dr.
Aimie's new book, 'The Biology of Trauma,' which aims to transform how we perceive and treat trauma-related symptoms. Dr. Nandi and Dr. Aimie discuss practical tools and approaches for healing, such as supporting mitochondria and using somatic therapy exercises. This episode is a treasure trove for anyone dealing with chronic health issues or seeking a deeper understanding of how trauma affects the body.
It encourages a shift in perspective—from asking 'what's wrong with me?' to 'what is my body trying to tell me?' If you're ready to explore how your biology can become your greatest ally in healing, this conversation is a must-listen.
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