Why Your Childhood Controls You | Coherence Theory Explained

Why Your Childhood Controls You | Coherence Theory Explained

The Self-Love Recovery Podcast

Ross Rosenberg and Dr. Steven Ross discuss how Coherence Therapy reveals the impact of childhood trauma on adult relationships and emotional patterns.

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41:5023 Feb 2026

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Uncovering Childhood's Grip: Coherence Theory Explained

Episode Overview

  • Childhood experiences shape adult beliefs and emotions.
  • Coherence Therapy helps uncover unconscious narratives.
  • Codependency often links to early attachment issues.
  • Healing involves revisiting and re-experiencing past emotions.
  • Therapists should blend empathy with cognitive insights.
"The anger had a lot of positive effects back then, but now let's look and see if it still makes sense."

What drives someone to seek a life without alcohol? In this episode, Ross Rosenberg teams up with Dr. Steven Ross to dissect the intriguing world of Coherence Therapy. Together, they unravel how childhood experiences can leave an indelible mark on our adult lives, shaping our beliefs, emotions, and relationships. Dr.

Ross, a seasoned psychologist, shares his journey from cognitive behavioural therapy to the depths of Coherence Therapy, highlighting how early emotional learning can create unconscious narratives that influence our adult behaviours. The conversation takes a fascinating turn as both experts discuss the impact of childhood trauma on codependency and the attraction to narcissistic partners. Through their engaging dialogue, they shed light on the profound effect of early attachment experiences on adult relationships. Ross Rosenberg and Dr.

Ross explore the idea that our childhood narratives, often formed in response to parental behaviours, can lead to self-defeating patterns in adulthood. This episode is a must-listen for anyone seeking to understand the roots of their emotional struggles and how to break free from the shackles of the past. Whether you're dealing with codependency or just curious about the psychology behind your behaviours, this episode offers a fresh perspective on healing and self-discovery. Could your past be dictating your present?

Dive into this thought-provoking conversation to find out.

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