Tanner Keegan Read

Retrieving Sanity

Tanner Keegan Read

  • Why You're Still Stuck in Toxic Cycles (and How to Break Free) with Violet Lange

Why You're Still Stuck in Toxic Cycles (and How to Break Free) with Violet Lange

Friday 27th February 2026

Explore healing attachment styles and authentic love with Violet Lange on Retrieving Sanity.
Explicit
59 minutes
Inspiring
Honest
Healing
Informative
Transformative

About this podcast

Retrieving Sanity
Author:
Tanner Keegan Read
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Breaking Free from Toxic Cycles with Violet Lange

Episode Overview

  • Self-trust is crucial for authentic love.
  • Redefine love beyond societal expectations.
  • Healing attachment styles can transform relationships.
  • Metaphysical tools can aid in personal growth.
  • Authentic connection begins with oneself.
Connection enhances my life when I'm already connected to myself.
What drives someone to seek a life without alcohol? In this captivating episode of Retrieving Sanity, Violet Lange, a relationship coach and Reiki master, joins host Tanner Keegan to unravel the mysteries of toxic cycles and how to break free from them. With a blend of humour and heartfelt stories, Violet shares her journey from a complex trauma survivor to finding authentic love.
She explores the intersection of the analytical mind and spiritual heart, shedding light on the importance of self-trust and authentic connection. Listeners will find themselves pondering the role of chakras in love and the use of metaphysical tools like pendulums and crystals in dating. Violet's candid reflections on her past, including a marriage rooted in fear and societal expectations, offer a raw yet hopeful perspective on transformation.
The episode dives into attachment styles, the scarcity mindset surrounding love, and the power of redefining love beyond watered-down versions. Violet's wisdom is not just for those seeking romantic connections but also for anyone looking to cultivate self-love and authenticity. Her insights remind us that true connection begins with oneself and that love is a journey, not a destination. So, are you ready to embrace your authentic self and break free from toxic cycles? Tune in to discover how.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2026 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.