Cameron Harrison
Cameron Harrison
Win'spiration: The Marathon Mentality
Win'spiration: The Marathon Mentality
Win'spiration: The Marathon Mentality
Sunday 29th August 2021
Join Cameron Harrison on 'Recovering You' as he explains the 'marathon mentality' for overcoming addiction. Learn to take recovery one step at a time.
6 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Cameron Harrison
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Recovery Reimagined
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
77 (View all)
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Get the buttons here!The Marathon Mentality: Taking Recovery One Step at a Time
So start to pace yourself and, as you do, you might notice. Hey, I'm starting to feel good on the downhills and then you're going to feel pretty terrible on the long uphills. You may even have to walk a little bit and at times you might just fall flat on your face. That's okay. Just get back up, take one step and then another and another until you realize that, even though you don't see the finish line, it doesn't mean you aren't one step closer to it.
Ever feel like the path to recovery is an uphill marathon? In this episode of 'Recovering You', Cameron Harrison dives into the concept of the 'marathon mentality' to guide you through the often overwhelming journey of addiction recovery. Cameron's approach is all about slowing down, taking control of what you can, and understanding that every step, no matter how small, is progress.
Forget about sprinting to the finish line; this is about pacing yourself, embracing the ups and downs, and finding strength in each stride. Cameron uses running and breathing techniques as metaphors, illustrating how patience and self-compassion are key to making it through the long haul. He reminds listeners that recovery isn't a race against others but a personal journey where every individual sets their own pace.
Throughout the episode, Cameron's encouraging words serve as a reminder that you can overcome any challenge if you take it one step at a time. Whether you're just starting your recovery or are well into your journey, this episode offers valuable insights and practical advice to help you stay on track. Tune in and let Cameron's 'marathon mentality' inspire you to keep moving forward, no matter how tough the road may seem.