Women: The Navigation of 2018Women: The Navigation of 2018
Mental Health News Radio
Join Dr. Kristina Hallett, Patricia Steuer, Kristin Sunanta Walker and Evelyn M. Ryan for a deep discussion about women and how we are trying to navigate 2018. Dr. Kristina Hallett is the host of the Be Awesome series on Mental Health News Radio....
1:10:01•7 Nov 2018
Navigating 2018: Women's Voices and Resilience
Episode Overview
- Women's rights are under threat but resilience prevails.
- Mental health discussions are vital for societal growth.
- Authenticity fuels empowerment and compassion.
- Activism through personal stories is impactful.
- Challenging political climate affects women's voices.
“Our rights as women, which were growing incrementally over the last few hundred years, are being stripped away. Rapidly stripped away.”
In this compelling episode of Mental Health News Radio, host Kristen Sunanta Walker is joined by a panel of powerful women to discuss the navigation of 2018, a year marked by significant challenges and changes for women's rights. Dr. Kristina Hallett, a psychologist and executive coach, shares her insights on resilience and the importance of mental health in overcoming societal obstacles.
Patricia Steuer, an activist and survivor of assault by Bill Cosby, provides a poignant perspective on the impact of personal stories in activism. Evelyn M. Ryan, author of 'Take Your Power Back,' emphasizes the need for authenticity and self-compassion in the face of psychological abuse, particularly in the current political climate. The discussion highlights the rapid stripping away of women's rights and the anger that fuels activism and public discourse.
Patricia Steuer articulates her frustration with the current situation, yet also emphasizes the power of vocal expression and civil action. The conversation delves into the dichotomies present in today's society, exploring how women can use their voices to effect change despite the challenges they face. Dr. Kristina Hallett and Evelyn M. Ryan explore the concept of resilience, discussing how it is inherited and developed through life's struggles.
They advocate for self-compassion and understanding one's authentic self as crucial steps in navigating difficult conversations and societal pressures. The episode underscores the importance of mental health and resilience in empowering individuals to stand up for their rights and influence change on multiple levels. Kristen Sunanta Walker invites listeners to engage deeply with the episode, encouraging reflection and introspection, particularly among female listeners who may find solace and strength in the shared experiences and insights of these remarkable women.
This episode serves as a testament to the power of storytelling and the importance of maintaining authenticity and resilience in the face of adversity.
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