Women's Voices: Overcoming Abuse and Finding Strength in 2018
We all need to recognize our voice, to own it and to use it, and we need to speak up about all of the things that we see that are injustices in the world, and I think that that's what begins to make a difference.
What does it mean to navigate the challenges women faced in 2018? In this compelling episode of 'Mental Health News Radio', Dr. Kristina Hallett, Patricia Steuer, Kristin Sunanta Walker, and Evelyn M. Ryan come together to share their experiences and insights. These women discuss everything from psychological abuse to the impact of the Me Too movement, offering a heartfelt look at the struggles and triumphs that define women's lives today. Dr.
Kristina Hallett, a psychologist and host of the Be Awesome series, dives into the power of neuroplasticity and how it enables us to learn, change, and grow. Patricia Steuer, an artist and activist, opens up about her journey as a survivor of sexual assault and one of Bill Cosby's accusers. Kristin Sunanta Walker, CEO of Mental Health News Radio Network, shares her story of surviving childhood sexual abuse. Evelyn M.
Ryan, a consultant in the nuclear power industry and coach for survivors of psychological abuse, emphasizes the importance of recognizing and using one's voice to speak up against injustices. The conversation doesn't shy away from tough topics like tokenism and the necessity of self-compassion. The guests highlight the significance of resilience and finding personal power from within. As Evelyn M. Ryan poignantly states, 'We all need to recognize our voice, to own it and to use it'.
This episode is a rich tapestry of stories and strategies for overcoming adversity. It's not just about highlighting problems but also about offering solutions and hope. Whether you're dealing with similar issues or supporting someone who is, you'll find this discussion both empowering and enlightening.