Working the Steps Homework #26 and 27 - Step 9 (Part 1)

Working the Steps Homework #26 and 27 - Step 9 (Part 1)

Forgiveness is a cornerstone of recovery, but how do you truly embrace it? In this episode of 'Recovery Crone Podcast', the host dives into Step 9 of the 12 Step Program, focusing on the transformative power of forgiveness. The episode begins with some essential homework: reading Tara Brach’s insightful article on forgiveness and listening to Sheila J's thought-provoking workshop on love and forgiveness.

Additionally, listeners are encouraged to delve into specific sections of the Big Book of Alcoholics Anonymous, OA 12x12, and Women’s Way 12x12. These readings set the stage for understanding the deep emotional work involved in Step 9. The host then guides you through the process of creating a 'willing list'—a list of people you feel ready to forgive, starting with those who carry the least emotional charge.

This approach helps ease you into the practice of forgiveness, making it more manageable and less overwhelming. By sharing personal experiences and practical tips, the host emphasizes that forgiveness is not just about others; it's a profound gift to yourself. Whether you're new to recovery or have been on this journey for a while, this episode offers valuable insights and practical steps to help you move forward. Tune in for an episode filled with empathy, wisdom, and actionable advice.