Working the Steps Homework #4 - Step 1Working the Steps Homework #4 - Step 1
Recovery Crone Podcast
AA Big Book online: https://www.aa.org/pages/en_US/alcoholics-anonymous
9:48•7 Oct 2019
Understanding Step 1: Embracing Powerlessness and Unmanageability
“Examples of powerlessness, examples of how my life is unmanageable and examples of how I romanticize alcohol, slash sugar, food.”
Imagine feeling completely out of control with your relationship to alcohol, sugar, or food. In this episode of the Recovery Crone Podcast, the host dives into Step 1 of the 12 Step Recovery program, focusing on the concepts of powerlessness and unmanageability. Through Homework #4, listeners are encouraged to write down examples from their own lives where they felt powerless and how they may have romanticized alcohol or food.
The host shares her personal journey, particularly her struggles with bulimia and how she often idealized food, giving a raw and honest account of her path to recovery. This episode isn't just about the steps; it's about the real-life application and the profound impact of acknowledging one's own vulnerabilities. Perfect for anyone grappling with addiction or supporting someone who is, this episode offers a compassionate look at the first crucial step towards healing.
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