Working the Steps Homework #6 - Step 1

Working the Steps Homework #6 - Step 1

Ever wondered how your history with addiction can reveal hidden patterns? In this episode of the Recovery Crone Podcast, the host takes listeners on a reflective journey through Step 1's final assignment. Rather than just jotting down her food history, she expands the exercise to include her experiences with drugs, alcohol, and other forms of escapism. This broader approach helps her uncover how her addiction morphed over time.

She emphasizes that this isn't about writing a memoir but creating a timeline that highlights key moments. By doing this, she gained a clearer understanding of how her addiction evolved and encourages listeners to try it too. It's an eye-opening exercise that might just shed light on your own path to recovery. Whether you're grappling with addiction or supporting someone who is, this episode offers valuable insights into the root causes of addictive behaviors.