Writing Your Recovery (2)

Writing Your Recovery (2)

What if putting pen to paper could help you heal from past traumas? In this heartfelt episode of Friends In Recovery, Mike Miles takes the reins as he chats with Deborah Monk, an author who found solace and strength in writing. With co-hosts Ed Chionchio Sr and Jeff Zeizel snowbound, Mike and Deborah dive deep into how writing became a lifeline for her during recovery.

Deborah shares her journey of crafting 'Well Behaved Women Coming Undone', a book that helped her process childhood traumas and find a path to healing. Her story is a testament to the therapeutic power of writing. Whether you're in recovery yourself or supporting someone who is, Deborah's advice is simple yet profound: start writing, even if no one else will read it.

The episode also touches on the various ways to support loved ones battling addiction, from interventions to family counseling. Tune in for an inspiring conversation that underscores the importance of expressing emotions and finding creative outlets for healing.