Yoga Therapy - with Dr. Leslie DalyYoga Therapy - with Dr. Leslie Daly
The Beyond Addiction Show
Leslie Daly is a clinical psychologist who specializes in the treatment of substance use disorders and she is a certified Yoga Therapist.
56:58•20 Jun 2019
Healing Through Movement: Dr. Leslie Daly on Yoga Therapy for Addiction Recovery
“Yoga is a self-regulatory tool that helps us manage our system on almost all levels, emotionally and physiologically, and it can really help us regulate ourselves.”
Imagine finding peace and strength through movement. In this episode of 'The Beyond Addiction Show', Dr. Josh King sits down with Dr. Leslie Daly, a clinical psychologist and certified yoga therapist, to discuss the transformative power of yoga therapy in addiction recovery. Dr. Daly shares her expertise on how integrating yoga into treatment can help individuals manage their emotions and foster self-compassion.
She emphasizes the concept of 'soft attention', a gentle focus that can be a game-changer for those in therapy. But it doesn't stop there – they also touch on the crucial role of family support in the journey to recovery and highlight the efforts of the CMC Foundation for Change, which aids families dealing with addiction. If you're curious about how yoga can be more than just a physical exercise and become a therapeutic tool, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.