James Swanwick
James Swanwick
You vs. The Restaurant & Weight Loss Through Cutting Alcohol - Cristy Nickel
You vs. The Restaurant & Weight Loss Through Cutting Alcohol - Cristy Nickel
You vs. The Restaurant & Weight Loss Through Cutting Alcohol - Cristy Nickel
Thursday 19th May 2022
Cristy Nickel reveals restaurant tactics to boost alcohol sales and shares tips for weight loss through reducing alcohol intake on Alcohol-Free Lifestyle.
47 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
569 (View all)
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Get the buttons here!Cristy Nickel Reveals Restaurant Secrets and the Benefits of Cutting Alcohol
Understand that your willpower wanes as the day goes on and the evening comes and you've got no willpower left and you're like face down at a plate of nachos and three margaritas later you're calling an uber.
Ever wondered why you always end up ordering that extra drink at a restaurant? In this episode of the Alcohol-Free Lifestyle podcast, James Swanwick sits down with Cristy Nickel, a former waitress who knows all the tricks restaurants use to get you to drink more. Cristy spills the beans on these sneaky tactics and shares her journey of helping over 200,000 people lose weight by cutting down on alcohol.
She offers practical tips on how reducing or quitting alcohol can significantly impact your health, from shedding those stubborn pounds to feeling better about yourself overall. Cristy emphasizes the power of preparation and making small, manageable changes. You'll find her advice both eye-opening and incredibly practical. Whether you're aiming to cut back or quit entirely, this episode provides valuable insights into how alcohol affects your well-being and offers actionable steps to start your journey towards a healthier lifestyle.