Zed Thompson Episode 8

Zed Thompson Episode 8

Have you ever wondered how trauma intertwines with addiction? In this episode of 'Recovery Lab', Zed Thompson opens up about his personal battle with addiction and the traumas that fueled it. From his work in laparoscopic surgery to his time at Copac's Iop Clinic, Thompson’s journey is a testament to resilience and growth. He delves into how significant relationships and spirituality have played pivotal roles in his recovery.

Thompson also shares practical advice on treating trauma with integrative methods and underscores the importance of exercise and self-care for mental and physical health. Whether you're on your own recovery path or supporting someone who is, Thompson's insights offer a raw, authentic look at the struggles and triumphs of overcoming addiction.