Brain Garden: Nurturing Youth Mental Wellness Through Real Conversations
Curious about how young people are tackling mental health challenges head-on? 'Brain Garden | An AZYEP Podcast' offers a refreshing and honest look into the minds of today's youth. Hosted by Jenell Hilderbrand and Adele Craft, this monthly podcast is a collaboration between Cainegels Connection Inc. and the Andy Zanca Youth Empowerment Program (AZYEP). It's a platform where local students share their personal experiences with anxiety, depression, addiction, self-harm, and self-care.
These candid conversations aim to shed light on the mental health struggles faced by young people today and offer practical solutions and actions that can make a positive impact in our communities. The hosts guide listeners through heartfelt stories that not only highlight the resilience of youth but also emphasize the importance of giving them a voice.
Whether you're a young adult facing similar issues or someone who wants to understand and support the youth better, 'Brain Garden' provides valuable insights and resources. Tune in for inspiring dialogues that foster healing and encourage a ripple effect of compassion and understanding.