Brain WavesBrain Waves
Levi Jacobson
A five episode podcast in which topics such as divorce, therapy, addiction and the exploration of emotions are discussed.
Episodes: 5
Brain Waves: Unpacking Emotions and Healing with Levi Jacobson
Curious about how emotions shape our lives and how to heal from past traumas? 'Brain Waves', hosted by Levi Jacobson, is a five-episode podcast that takes you on a journey through the complex world of mental health. Levi dives into his own experiences with addiction, therapy, and emotional struggles, offering listeners a candid look at the path to healing and self-discovery.
Each episode covers essential topics like depression, the role of relationships, and the importance of therapy in achieving emotional well-being. Levi's relatable storytelling makes heavy subjects feel approachable and offers practical tips for anyone looking to improve their mental health. Whether you're dealing with your own challenges or supporting someone else, 'Brain Waves' provides valuable insights and encouragement to take positive steps forward.
Latest Episodes
The role of relationships
Levi Jacobson shares his journey of emotional healing through safe relationships and therapy.
Depression
Levi Jacobson shares his personal battle with depression, offering practical tips and insights for coping.
Is well-being innate?
Levi Jacobson explores whether well-being is innate and how self-awareness and therapy can help us reclaim it.
Role of a therapist in my life
Levi Jacobson shares his journey with therapy, highlighting its transformative impact on his mental health.
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