Empower Therapy and CoachingEmpower Therapy and Coaching
Empower Therapy and Coaching
Please join Sara, Lee and Ryan, plus our expert guests for real, honest, and deep conversations. We will share insights and host interviews on relati…
Episodes: 4
Empower Therapy and Coaching: Honest Conversations on Relationships, Addiction, and Growth
Curious about how to improve your relationships, tackle addiction, or boost your personal growth? 'Empower Therapy and Coaching' is the podcast for you. Hosted by Sara Povey, Lee Povey, and Ryan, this series dives into real, honest, and deep conversations that touch on everything from emotional coaching to love languages. Each episode features expert guests who bring fresh perspectives and practical advice on topics like attachment styles, men's mental health, and the sober-curious movement.
Whether you're looking to heal emotional wounds or simply understand yourself better, this podcast offers valuable insights and heartfelt stories to guide you on your journey.
Latest Episodes
Attachment styles and why they matter!
Sara and Lee Povey explore attachment styles and love languages, offering tips for healthier relationships and parenting insights.
The 5 Love Languages!
Sara and Lee Povey explore how understanding love languages can enhance your relationship in this insightful episode.
Is it okay for men to say "I'm afraid?"
Hosts Sara, Lee, and Coach Lee Povey discuss men's vulnerability, societal pressures, and the impact of COVID-19 on mental health.
sober-curious
Sara Povey shares her journey with alcohol and introduces the 'sober-curious' community for women exploring their relationship with drinking.
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