John Elford
John Elford
Get Into Recovery
Get Into Recovery
Get Into Recovery
Explore 'Get Into Recovery' for practical tools and insights into addiction recovery using CBT, the 12 steps, and educational theory.
Alcohol, Addiction & Recovery
Substance Abuse & Drug Recovery
Family & Relationships
Creativity & Innovation
Health & Wellness
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Get the buttons here!Get Into Recovery: Insights and Tools for Addiction Recovery
Curious about how different approaches can aid in addiction recovery? 'Get Into Recovery', hosted by John Elford, offers a treasure trove of insights and practical tools to help you or your loved ones on the journey to sobriety. This podcast dives into methodologies like cognitive-behavioral therapy (CBT), the 12 steps of Alcoholics Anonymous (AA), and educational theory, making it a rich resource for anyone navigating recovery.
Each episode unpacks a range of topics—from detox and withdrawal to the neuroscience of addiction and the impact of child sexual exploitation on addictive behaviors. With its structured approach, including the WISC Integrated Step Course based on Bloom's Taxonomy, 'Get Into Recovery' provides a comprehensive guide to understanding and overcoming addiction. Whether you're interested in the psychological aspects of recovery or looking for community support options like Al-anon Family Groups, this podcast covers it all.
Tune in to learn about innovative ways to promote recovery, such as using sports like football to foster connections and support. 'Get Into Recovery' is more than just a podcast; it's a supportive companion for anyone seeking to reclaim their life from addiction.