GROW Mental Health RecoveryGROW Mental Health Recovery
GROW
'GROW Mental Health Recovery' shares real stories of overcoming mental health challenges through therapy, self-care, and community support.
Episodes: 6
GROW Mental Health Recovery: Stories of Hope and Healing
Curious about how people find their way to mental health recovery? 'GROW Mental Health Recovery' by GROW is a podcast series that brings you personal stories of overcoming anxiety, isolation, and more. This isn't just another mental health podcast; it's a collection of real-life experiences that highlight the journey towards healing and growth. Each episode features guests who share their unique paths to recovery, offering insights into the role of therapy, self-care, and community support.
From the challenges of rural isolation to the benefits of group therapy, the discussions are both relatable and inspiring. Whether you're new to mental health recovery or looking for fresh perspectives, this podcast provides valuable resources and encouragement for anyone on their journey to better mental health.
Latest Episodes
Podcast Week 6
Ned shares his journey of overcoming severe anxiety through therapy, the GROW program, and the healing power of music.
Podcast Week 5
GROW members share insights on self-care, goal setting, and the power of group therapy in mental health recovery.
GROW Mental Health Recovery Podcast Week 4
Mike Watts shares his inspiring journey from substance use to mental health recovery with the help of the GROW community.
GROW Mental Health Recovery Podcast 3 - Adopting A Positive Outlook
Guests share tips on staying positive during lockdown, focusing on self-care, healthy habits, and the power of optimism.
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