LICADD EDU LIVE: On The GoLICADD EDU LIVE: On The Go
LICADD
Listen to LICADD EDU LIVE, whether you're "On The Go" or in the comfort of your own home, and grab some bite-sized lessons on health, wellness, addic…
Episodes: 4
LICADD EDU LIVE: Quick Tips for Health and Recovery
Curious about how to boost your mental health and tackle addiction issues on the go? LICADD EDU LIVE: On The Go is your ideal companion. Brought to you by the Long Island Council on Alcoholism and Drug Dependence (LICADD), this podcast offers bite-sized lessons on health, wellness, addiction, and recovery, making it perfect for busy lives. Whether you're commuting or relaxing at home, you'll find valuable insights packed into each episode.
The show features topic previews that give you a glimpse into their comprehensive training programs and expert interviews where leading minds share their wisdom and experience. From mindfulness techniques to combating self-defeating thoughts, LICADD EDU LIVE covers it all in a straightforward and engaging manner. With over 60 years of dedication to education, support, and healing, LICADD continues its mission through this accessible and informative podcast.
Tune in to learn practical tips and strategies that can help you or your loved ones navigate the complexities of mental health and addiction recovery.
Latest Episodes
Wellness Re-Cap: Self-Defeating Thoughts
LICADD EDU LIVE shares fun and practical techniques to overcome self-defeating thoughts, from mindfulness to using funny voices.
TRAILER: LICADD EDU LIVE: On The Go
Meet LICADD EDU LIVE: On The Go, your pocket-sized guide to wellness and recovery, hosted by Samantha Mauser and Adam Birkenstock.
Topic Preview: A Brief Guide to Addressing Suicidality & Self-Harm
Adam Birkenstock shares essential tips for therapists on handling conversations about suicide and self-harm with sensitivity and care.
Wellness Re-Cap: 3 Minute Breathing Space
Discover the '3 Minute Breathing Space' technique to quickly reduce stress and enhance mindfulness.

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