The Sunday Session on 88.5fm

Mental Health - The Road to Recovery

The Sunday Session on 88.5fm

  • Mental Health - The Road to Recovery

Mental Health - The Road to Recovery

Join 'Mental Health - The Road to Recovery' to hear Ashleigh's story of overcoming trauma and helping others find mental wellness.
Alcohol, Addiction & Recovery
Health & Wellness
Sexual Health & Wellbeing
Financial Empowerment
Substance Abuse & Drug Recovery
6 Episodes
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Latest Episodes

Ashleigh - Part 6
Monday 1st June 2020
7 minutes
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Ashleigh - Part 5
Monday 1st June 2020
8 minutes
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Ashleigh - Part 4
Monday 1st June 2020
22 minutes
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Healing from the Past: Ashleigh's Journey to Mental Wellness

Curious about how someone can transform their life after a traumatic childhood? 'Mental Health - The Road to Recovery' is a powerful podcast that takes you through Ashleigh's inspiring journey from abuse to advocacy. Hosted by The Sunday Session on 88.5fm, this series offers a candid look at the impact of childhood trauma on mental health and the steps one can take towards healing.
Ashleigh's story is not just about her struggles but also about her resilience and determination to help others through Recovery House. Each episode dives into real-life experiences, highlighting the importance of community support, effective communication, and self-care in achieving mental wellness. With topics ranging from the significance of seeking help to the quirky joy of enjoying scones, this podcast balances serious discussions with moments of lightness.
If you're looking for relatable stories and practical advice on overcoming past traumas, 'Mental Health - The Road to Recovery' is a must-listen. It’s a heartfelt series that will leave you feeling both informed and inspired.