Mental Health - The Road to RecoveryMental Health - The Road to Recovery
The Sunday Session on 88.5fm
Listen to one woman's story on how abused childhood is now helping others come to terms with their own mental wellness
Episodes: 6
Healing from the Past: Ashleigh's Journey to Mental Wellness
Curious about how someone can transform their life after a traumatic childhood? 'Mental Health - The Road to Recovery' is a powerful podcast that takes you through Ashleigh's inspiring journey from abuse to advocacy. Hosted by The Sunday Session on 88.5fm, this series offers a candid look at the impact of childhood trauma on mental health and the steps one can take towards healing.
Ashleigh's story is not just about her struggles but also about her resilience and determination to help others through Recovery House. Each episode dives into real-life experiences, highlighting the importance of community support, effective communication, and self-care in achieving mental wellness. With topics ranging from the significance of seeking help to the quirky joy of enjoying scones, this podcast balances serious discussions with moments of lightness.
If you're looking for relatable stories and practical advice on overcoming past traumas, 'Mental Health - The Road to Recovery' is a must-listen. It’s a heartfelt series that will leave you feeling both informed and inspired.
Latest Episodes
Ashleigh - Part 6
Ashleigh shares her journey from an abusive childhood to helping others with mental wellness through Recovery House.
Ashleigh - Part 5
Ashleigh shares her journey from childhood trauma to helping others with mental wellness, highlighting the power of support and small acts of kindness.
Ashleigh - Part 4
Ashleigh shares her journey from childhood abuse to helping others, highlighting resilience and self-love.
Ashleigh - Part 3
Ashleigh shares her battle with depression and anxiety, highlighting the role of family support and communication in her recovery.
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