New Year, Same MeNew Year, Same Me
Wellness On Purpose
'New Year, Same Me' offers raw and real conversations on wellness and recovery, tackling everything from mental health to addiction.
Episodes: 4
New Year, Same Me: Real Talk on Wellness and Recovery
Ever wondered how people truly overcome life's biggest hurdles? 'New Year, Same Me' is the podcast that cuts through the fluff and gets straight to the heart of wellness and recovery. Hosted by Wellness On Purpose, this series features raw and real interviews with individuals who have battled through weight loss, mental health struggles, addiction recovery, and much more. It's a no-nonsense look at what it takes to rise from the ashes and find meaning in life's challenges.
Each episode dives into topics like self-discovery, trauma, fitness, LGBTQ issues, and nutrition, all with a refreshing honesty that might be hard to find elsewhere. Be prepared for some triggering content, but know that every story shared serves a meaningful purpose. From discussing the mental health challenges faced by first responders to exploring the journey of a transgender individual seeking acceptance, this podcast offers a wide array of perspectives.
If you're tired of sugarcoated advice and want practical tips mixed with heartfelt stories, 'New Year, Same Me' is your go-to listen. Tune in for an authentic take on living a fulfilling life while tackling everything from body image to art therapy.
Latest Episodes
Just Tryin' To Make It
A candid talk on mental health, self-care, and gender roles, featuring a guest's journey of self-discovery and acceptance.
Identity Crisis
A transgender person's journey through therapy, acceptance, and the power of community.
Finding Yourself
Wellness On Purpose shares her journey from trauma to recovery, discussing addiction, emotional regulation, body image, and the healing power of art therapy.
TRAUMA & SELF-CARE
Stephanie Strong shares her journey through trauma, memory issues, and the impact of alcoholism on her family, highlighting the power of intentional living.
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