Recovery 2.0 by Tommy Rosen PodcastRecovery 2.0 by Tommy Rosen Podcast
Tommy Rosen
'Recovery 2.0 by Tommy Rosen Podcast' offers practical tools and heartfelt stories to help you thrive in recovery and beyond.
Episodes: 3
Thriving Beyond Addiction with Tommy Rosen
Curious about how to truly thrive after overcoming addiction? 'Recovery 2.0 by Tommy Rosen Podcast' is here to guide you through that transformative journey. Hosted by the renowned yoga teacher and addiction expert Tommy Rosen, this podcast isn't just about breaking free from addiction; it's about embracing a life full of purpose and joy beyond it. Each episode offers practical tools, personal stories, and insightful discussions aimed at helping you sustain your recovery and live your best life.
From the importance of daily practices like meditation to the power of a strong support system, Tommy shares his wealth of knowledge and personal experiences to inspire and uplift. Whether you're grappling with the Big 6 Addictions or looking for ways to combat negative thought patterns, 'Recovery 2.0' provides the wisdom and support you need. Perfect for anyone on the recovery path, this podcast is a treasure trove of actionable advice and heartfelt encouragement.
Latest Episodes
3 Reasons People Relapse Back into Addictions
Tommy Rosen outlines three vital steps for lasting recovery: creating a plan, seeking support, and maintaining consistency.
Recovery 2.0 Podcast - Short Term Gain, Long Term Gain
Tommy Rosen shares how to balance short-term pleasures with long-term wellness for a fulfilling recovery journey.
The Big 6 Addictions and The 4 Aggravations 09/01/14
Tommy Rosen breaks down the Big 6 Addictions and 4 Aggravations, offering personal stories and practical advice for recovery.
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