Sunkissed and SoberSunkissed and Sober
Refiloe Mofokeng
'Sunkissed and Sober' with Refiloe Mofokeng explores the enriching journey of living a life free from alcohol.
Episodes: 10
Sunkissed and Sober: Embracing Sobriety with Refiloe Mofokeng
Curious about how a life without alcohol can be filled with endless possibilities? 'Sunkissed and Sober' is your go-to podcast for exploring sobriety in a refreshing and heartfelt way. Hosted by Refiloe Mofokeng, this weekly series offers a sanctuary for anyone on the path to an alcohol-free life. Refiloe shares her personal journey with raw honesty, providing valuable insights into the ups and downs of sobriety.
Each episode tackles different aspects of living sober, from embracing boredom to celebrating personal milestones. Refiloe’s approach is both gentle and inspiring, encouraging listeners to practice self-compassion and patience as they navigate their own journeys. Whether you're contemplating sobriety or already on the path, 'Sunkissed and Sober' offers a supportive community and practical advice to help you thrive without alcohol. Tune in to discover how to live your best life, one day at a time.
Latest Episodes
Rest and Realignment: A Break for the Winter
Refiloe Mofokeng explores winter rest and realignment on 'Sunkissed and Sober', offering insights and a free workbook to support your sobriety journey.
Learning to Accept Boredom in Sobriety
Refiloe Mofokeng discusses embracing boredom in sobriety and shares a somatic practice for self-awareness on 'Sunkissed and Sober'.
Noticing is your Superpower
Refiloe Mofokeng shares a simple practice to help you acknowledge and process emotions in 'Sunkissed and Sober'.
Healing through Celebration
Refiloe Mofokeng explores the healing power of self-celebration in sobriety, offering tips and insights on recognizing personal growth.

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