Take Care of YourselfTake Care of Yourself
Robyn Blakeley
22-year-old Robyn Blakeley talks about all things Mental Health and how to properly Take Care of Yourself. This podcast is a deep dive into Mental He…
Episodes: 5
Take Care of Yourself: Real Talk on Mental Health and Recovery
Curious about the nitty-gritty of mental health and addiction recovery? 'Take Care of Yourself' is your go-to podcast. Hosted by 22-year-old Robyn Blakeley, this series tackles the heavy topics of trauma, addiction, and self-care with a fresh, youthful perspective. Robyn doesn't shy away from sharing her own struggles and triumphs, making each episode feel like a heart-to-heart chat with a friend who truly gets it.
The podcast features interviews with people who've faced similar battles, offering a mix of personal stories, expert advice, and practical tips. Whether it's discussing the importance of physical exercise for mental well-being or breaking down the stigma around underage alcoholism, 'Take Care of Yourself' is all about providing support and inspiration.
Tune in to hear how you can build healthy habits, find your support system, and create the life you've always dreamed of, even when the world feels heavy on your shoulders.
Latest Episodes
WHERE HAVE I BEEN? RAMBLE - TCOY
Robyn Blakeley shares her recent struggles with mental health and sobriety in an honest and raw episode.
WORKING OUT: TCOY TUESDAY
Robyn Blakeley reveals how physical exercise can be a powerful tool for boosting mental health and overall wellness.
MY MENTAL HEALTH STORY - ROBYN
Robyn Blakeley shares her journey through mental health struggles, highlighting the importance of support, acceptance, and resilience.
ALCOHOLISM-RECOVER STORY: MYKENZIE FOWLER
Mykenzie Fowler shares her battle with alcoholism and her inspiring journey to sobriety at 22.
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