Tales of the Tape: Pro-Level Recovery Tips and Stories
Curious about what it takes to recover like a professional athlete? 'Tales of the Tape Podcast brought to you by Excellerate Recovery' is here to spill the secrets. Hosted by Bart Jameson, founder of Excellerate Recovery, this podcast dives into the nitty-gritty of recovery techniques, from the essentials of preventative maintenance to the role of supplements and nutrition.
Bart brings a wealth of experience from his time with top-tier teams like the San Francisco 49ers and Chicago White Sox, as well as division one colleges like Texas Tech. Each episode is packed with practical advice and real-life stories, making it a treasure trove for anyone keen on optimizing their recovery process. Whether you're an athlete or just someone looking to boost your physical and mental well-being, you'll find valuable insights here.
The podcast also features guest speakers like former NFL star Vernon Davis and MMA fighter Ali Abouzalam, who share their personal experiences and tips. If you're ready to learn how to treat your body like a pro, tune in and get inspired.