The Cardoza Cast

The Cardoza Cast

The Cardoza Cast

  • The Cardoza Cast

The Cardoza Cast

Join 'The Cardoza Cast' for holistic health advice from Dr. Jordan Cardoza. Discover tips for physical, mental, emotional, and spiritual well-being.
Health & Wellness
Creativity & Innovation
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Financial Empowerment
5 Episodes
Explicit
Add
RSS Feed

Latest Episodes

Everyone has a Pelvic Floor with Dr. Tierney Loveland-Grace #004
Friday 12th August 2022
31 minutes
Play
10 Questions for Better Sleep #003
Tuesday 9th August 2022
23 minutes
Play
Lifestyle Changes to Improve Your Bunions #002
Wednesday 3rd August 2022
15 minutes
Play
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

The Cardoza Cast: Your Guide to Holistic Health and Wellness

Curious about how to achieve a balanced life through holistic health practices? 'The Cardoza Cast' is here to guide you on that journey. Hosted by Dr. Jordan Cardoza, a physical therapist and substance abuse counselor, this podcast dives into the interconnectedness of physical, mental, emotional, and spiritual well-being. Dr. Jordan shares his personal experiences and insights, aiming to help listeners create a better life for themselves by treating the whole person, not just isolated symptoms.
From exploring the importance of pelvic floor health with Dr. Tierney Loveland-Grace to uncovering lifestyle changes that can improve foot health, each episode is packed with practical advice and holistic principles. Whether you're interested in improving your sleep, combating procrastination, or learning about the benefits of barefoot shoes, 'The Cardoza Cast' offers valuable information and support. Tune in and start your journey to a healthier, more balanced life today.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.