The Habit DoctorThe Habit Doctor
'The Habit Doctor' with Jason Giles M.D. offers expert insights and personal stories on changing habits and overcoming addiction.
Episodes: 6
The Habit Doctor: A Journey Through Addiction and Change
Curious about how to change your habits around drinking, drugs, or other behaviors? 'The Habit Doctor' with Jason Giles M.D. is a treasure trove of insights and advice. As an addiction specialist based in Los Angeles, Dr. Giles combines his professional expertise with personal experience to tackle the complexities of addiction head-on. Each episode offers a blend of scientific data and real-life stories, making the podcast both informative and relatable.
From discussing the history and pitfalls of addiction treatment facilities to exploring the neurochemical effects of methamphetamine, Dr. Giles leaves no stone unturned. He even shares unconventional yet impactful exercises like writing your own obituary to spark self-reflection and change. Whether you're battling addiction yourself or supporting someone who is, 'The Habit Doctor' provides valuable tools and perspectives to help you navigate this challenging journey.
Latest Episodes
Episode 6 - Rehab Revolution
Dr. Jason Giles exposes the troubling realities of the addiction treatment industry and calls for stricter regulations.
Episode 3 - Know When to Ask for Help
Dr. Jason Giles shares personal stories and practical advice on knowing when to seek help for addiction in this episode of 'The Habit Doctor'.
Episode 5 - Methamphetamine
Dr. Jason Giles breaks down methamphetamine addiction, covering its history, neurochemistry, and potential treatments.
Episode 2 - Why You Should Write Your Own Obituary
Dr. Jason Giles explores the power of writing your own obituary as a tool for self-reflection and personal growth.
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