The Super Human LifeThe Super Human Life
Frank Rich
'The Super Human Life' with Frank Rich helps men overcome addiction through faith and fitness, featuring real stories and actionable strategies.
Episodes: 336
The Super Human Life: Transforming Lives with Faith and Fitness
Ever thought about gaining more control over your body, mind, and spirit? 'The Super Human Life' podcast might just be your new go-to. Hosted by Frank Rich, a former bodybuilder turned entrepreneur and expert Body Rebuilding coach, this series is dedicated to helping men break free from addiction using the powerful combination of faith and fitness.
Each episode features candid conversations with people who are battling their own demons, offering practical advice and step-by-step strategies to reclaim control over their lives. Whether it's overcoming personal struggles or learning how to naturally boost testosterone levels, Frank covers it all with a raw and relatable approach. With topics ranging from improving relationships to financial success intertwined with faith, 'The Super Human Life' provides a comprehensive guide to living your best life.
Tune in for actionable tips that you can apply in your everyday life and start your journey towards becoming superhuman today.
Latest Episodes
Why Men Use Porn, Work & Success To Numb Themselves w/ Stefanos Sifandos | Ep. 335
Frank Rich and Stefanos Sifandos talk about why many high-achieving men secretly lean on porn, work and success to blunt shame and old wounds. They share practical tools for self-awareness, nervous s…
The Hidden Way Men Destroy Their Marriage (It's Not What You Think) w/ Jim Ramos | Ep. 334
Frank Rich and Jim Ramos talk about the hidden compromises that damage marriages and how faith-based guardrails can help men stay faithful in a sexualised culture. The conversation focuses on porn, b…
Brain Expert Reveals: The Calm State That Unlocks Peak Performance w/ Dr. Izzy Justice | Ep. 333
Frank Rich and Dr Izzy Justice link porn addiction and other compulsive habits to overloaded brain activity, not a lack of discipline. They share a science-based view of trauma, calm brain states and…
Men's Health Expert: What's Really Happening to Your Body After 40 w/ Funk Roberts | Ep. 332
Frank Rich talks with Funk Roberts about men’s health after 40, from testosterone and muscle loss to identity and marriage. They share practical habits and the ‘Second Half Strong’ mindset aimed at h…
Do you want to link to this podcast?
Get the buttons here!