🥂 12,000 Plays (Sun, 29/10/2023)

🥂 12,000 Plays (Sun, 29/10/2023)

Luke Hand Diary

Luke Hand celebrates 12,000 plays with reflections on gratitude, self-care, and creativity.

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1:4529 Oct 2023

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Luke Hand Celebrates 12,000 Plays with Reflection and Gratitude

Episode Overview

  • Luke shares his weekend activities, self-care routines, and nurturing his plants
  • He reflects on making progress in processing his thoughts without actively stressing
  • Luke expresses excitement for the future and rates his mood and energy as seven out of ten
  • His storytelling is relatable, insightful, and comforting, making each episode an engaging listen
Muddy water, let stand, becomes clear. Warped, gave myself a mani and pani, repotted some plants, started filling the planter with rubble and old branches. I wonder how long until this wood breaks down.

Ever wondered what it's like to hit a milestone in your personal journey? In this episode of 'Luke Hand Diary', Luke celebrates a significant achievement: 12,000 plays of his podcast. With a mood and energy level both at a solid 7, Luke shares his gratitude for the listeners who have joined him on his path to sobriety and self-discovery. He reflects on his weekend activities, from self-care routines to tending to his plants and nurturing his creativity.

Despite facing some stressors, he feels a sense of progress and peace, looking forward to the future with excitement. Luke's genuine and relatable storytelling offers a comforting and insightful listen, making each episode feel like a chat with a close friend. Whether you're on your own journey of sobriety or just looking for some daily inspiration, this episode is sure to resonate.

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