Allison K. Dagney

The Emotional Abuse Recovery Podcast

Allison K. Dagney

  • đź”’ Doing Positive Affirmations Wrong is Wasting Your Time!

đź”’ Doing Positive Affirmations Wrong is Wasting Your Time!

Thursday 30th November 2023

Allison K. Dagney explores why positive affirmations often fall short and shares effective techniques for real personal growth on The Emotional Abuse Recovery Podcast.
30 minutes
Empowering
Informative
Transformative
Hopeful
Compassionate

About this podcast

The Emotional Abuse Recovery Podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
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Why Positive Affirmations Might Not Be Working for You

Episode Overview

  • Explore the limitations of traditional positive affirmations
  • Understand the transformative power of subconscious communication
  • Navigate the psychological landscape of cognitive dissonance
  • Discover practical techniques for personal transformation
Discover why positive affirmations often fall short, encountering resistance in the face of deeply rooted beliefs and self-perceptions.
Ever wondered why those positive affirmations just don't seem to stick? In this episode of The Emotional Abuse Recovery Podcast, Allison K. Dagney takes you on a deep dive into the world of affirmations and their often overlooked limitations. Drawing from her personal journey and professional expertise, Allison explains why simply repeating positive phrases might not be enough to bring about real change.
You'll learn about the power of subconscious communication and how images, stories, and analogies can be far more effective in transforming deeply rooted beliefs. Through engaging examples and relatable insights, Allison explores the concept of cognitive dissonance—how conflicting beliefs can sabotage your efforts to think positively. She doesn't just leave you with theory, though. Allison shares practical techniques that go beyond traditional affirmations, offering you tools to harness the potential of your subconscious mind for lasting personal growth.
Whether you're struggling with self-doubt or looking to break free from limiting beliefs, this episode provides valuable strategies to help you on your journey to empowerment.
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