Luke Hand

Luke Hand Diary

Luke Hand

  • 🍎 Ooh, matron! 🫳🏻 (Wed, 15/11/2023)

🍎 Ooh, matron! 🫳🏻 (Wed, 15/11/2023)

Thursday 16th November 2023

Join Luke Hand as he finds beauty in everyday moments, reflects on sobriety, and anticipates future gigs in this episode of 'Luke Hand Diary'.
Explicit
1 minute
Inspiring
Empowering
Hopeful
Informative
Supportive

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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A Day of Gratitude: Luke Hand's Apple Display and Sobriety Reflections

Episode Overview

  • Luke enjoys a trial shift at Redacted, finding the work environment to be a refreshing change
  • Reflections on the beauty of Royal Gala apples and encounters with nature uplift Luke's spirits
  • Upcoming gigs prompt anticipation while considering the potential schedule
  • Mood and energy ratings convey a sense of contentment, productivity, and excitement
  • Insight into daily experiences and gratitude as part of Luke's sobriety journey
Today I was given tasks that I would go off and finish, and they stayed done. No rework of the same task. Hopefully they keep me on.
Ever had one of those days where small things make a big difference? In this episode of 'Luke Hand Diary', Luke takes us through his Wednesday, 15th November 2023, with a mood and energy level both at a solid 7. Luke's day is highlighted by a simple yet beautiful moment at his supermarket job, where he finds himself captivated by the vibrant colors and markings on Royal Gala apples.
He describes them as looking like roses, a reminder that beauty can be found in the most unexpected places. This moment of gratitude sets the tone for his reflections on sobriety and life's little joys. Alongside his work experience, Luke also shares his thoughts on upcoming gigs and how these events keep him motivated. It's a day filled with appreciation for nature and the anticipation of future adventures.
If you're looking for a podcast that blends everyday moments with deeper reflections on sobriety, this episode offers a heartfelt and relatable listen.
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