Allison K. Dagney
Allison K. Dagney
đź”’ Your Trauma is NOT the Problem - So What Is?
đź”’ Your Trauma is NOT the Problem - So What Is?
đź”’ Your Trauma is NOT the Problem - So What Is?
Thursday 22nd February 2024
Discover why focusing solely on trauma keeps you stuck and learn how to move beyond it with insights from Allison K. Dagney.
16 minutes
Inspiring
Informative
Hopeful
Supportive
Encouraging
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
220 (View all)
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Episode Overview
- Trauma itself isn't the problem; focusing on it keeps you stuck.
- Subconscious reprogramming is key to lasting change.
- Shifting your mindset can help you move beyond past trauma.
- Personal growth is possible after emotional abuse.
- Actionable steps are provided for healing and transformation.
If you keep trying to solve the trauma problem, you won't get results because the trauma already happened and cannot be changed.
Ever wondered why dealing with trauma feels like an endless loop? In this episode of The Emotional Abuse Recovery Podcast, host Allison K. Dagney challenges the common perception that trauma itself is the root problem. Instead, she argues that focusing solely on past trauma can keep you stuck. Allison, a survivor of over 20 years of emotional abuse, shares her insights on how to move beyond trauma and reclaim your life.
She delves into the transformational power of subconscious reprogramming and why it's crucial for lasting change. With her blend of personal experience and professional expertise, Allison offers a fresh perspective on healing that might just change how you view your own journey. Ready to find out what can be changed and how to become a better version of yourself? Tune in for a thought-provoking discussion that promises to shift your mindset and provide actionable steps towards a brighter future.