Michele Waterman
Michele Waterman
001. We are NOT Broken!
001. We are NOT Broken!
001. We are NOT Broken!
Tuesday 19th October 2021
Join Michele Waterman as she shares her journey with antidepressants and the importance of addressing trauma for achieving true mental wellness.
16 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Michele Waterman
Overview:
Categories:
Mindful Recovery
Recovery from Trauma
Healing from Sexual Trauma
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
41 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing Beyond Medication: Michele Waterman’s Journey to Real Joy
It's time we take back our power, listen to the wisdom of our bodies, heal our trauma and truly connect with ourselves and one another like never before.
Michele Waterman invites you into a heartfelt conversation about mental wellness and trauma in the Real Joy Recovery Podcast. In this eye-opening episode, Michele candidly shares her own story of battling anxiety and depression, and her long-term reliance on antidepressants. She reflects on the years she spent believing that medication was the only way to 'fix' her brain, only to find herself numb and disconnected from her true self.
Michele's journey took a transformative turn when she realized that the medications were merely masking deeper issues rooted in trauma. This realization sparked her mission to create a platform for real, honest discussions about mental health and recovery. Michele challenges the conventional wisdom that our brains are 'broken' and can only be mended with medication. Instead, she advocates for a holistic approach that addresses the underlying trauma.
Through conversations with experts in lifestyle medicine, energy psychology, mindfulness, and neuroscience, Michele provides listeners with valuable insights and practical guidance. This episode is a call to take back your power, listen to your body’s wisdom, and embark on a journey of true healing. If you're ready to explore the deeper connections between addiction, mental health, and trauma, this episode is a must-listen.