Danielle "Real Therapy" Barnett (A Podknows Podcasting Network Show)
Danielle "Real Therapy" Barnett
003 Real therapy to tackle your addiction: what causes addiction and the deeper psychology involved. Danielle (theNOWcoach) and the Real Therapy team tackle addiction
003 Real therapy to tackle your addiction: what causes addiction and the deeper psychology involved. Danielle (theNOWcoach) and the Real Therapy team tackle addiction
003 Real therapy to tackle your addiction: what causes addiction and the deeper psychology involved. Danielle (theNOWcoach) and the Real Therapy team tackle addiction
Friday 4th June 2021
Danielle reveals her struggle with caffeine and Gaviscon addiction, discussing its root causes and paths to recovery with the Real Therapy team.
29 minutes
Informative
Inspiring
Empowering
Healing
Supportive
About this podcast
Author:
Danielle "Real Therapy" Barnett (A Podknows Podcasting Network Show)
Overview:
Categories:
Recovery from Trauma
Mindful Recovery
Healing Relationships
Healing from Sexual Trauma
Relationships & Community
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Breaking the Chains: Danielle's Journey Through Addiction and Recovery
With any addiction, you have to really get to that point where you want to give up, because otherwise you're just fighting yourself. Yeah, it's not a decision, because your reward at the end of it is so much greater than the addiction itself.
Imagine being caught in a battle with addiction that you never saw coming. That's exactly what happened to Danielle, the host of 'Real Therapy'. In this eye-opening episode, Danielle shares her personal struggle with an unexpected addiction to caffeine and Gaviscon, triggered by ongoing medical issues. Her candid story serves as a springboard for a broader discussion on the root causes of addiction and the complex psychology behind it. Danielle isn't alone in this conversation.
She's joined by her fellow therapists who bring their own experiences and expertise to the table. Kate Ryley, known as the Selfish Freedom Coach, talks about freeing oneself from unwanted thoughts and feelings. Linda, an anxiety and phobia expert, adds her valuable insights into how these conditions often intertwine with addiction. The episode goes beyond just sharing stories; it offers practical advice and coping mechanisms for anyone grappling with addiction.
The Real Therapy team dives deep into recognizing the underlying issues that drive addictive behaviors and emphasizes the importance of being ready to make a change. Their supportive and empathetic approach provides a comforting message to listeners: you're not alone, and there is a way out. This episode is a must-listen for anyone who feels trapped by addiction or wants to understand it better. It's not just about the struggle; it's about finding hope and taking steps towards recovery.
Tune in to hear Danielle's journey and gain valuable insights that could help you or someone you love break free from the chains of addiction.