004 Real Therapy to show kindness to the 'younger you'. Danielle (theNOWcoach) and the Real Therapy team tackle the damage and pain caused by bullying to your younger self.004 Real Therapy to show kindness to the 'younger you'. Danielle (theNOWcoach) and the Real Therapy team tackle the damage and pain caused by bullying to your younger self.
Real Therapy: you already have the answers and we help you discover them!
Real Therapy Episode Four: Younger You
36:45•4 Jun 2021
Real Therapy: Healing Childhood Bullying Wounds with Danielle Barnett
“You become what you believe you are, and that's so important to know that, because people can say what they want, people can like you, people can not like you, but it doesn't matter, because what you believe about yourself, that is the most important.”
Ever thought about how the scars from childhood bullying still affect you today? In this eye-opening episode of 'Real Therapy', Danielle Barnett and her team dive deep into the lingering impact of bullying on mental health. Danielle shares a raw, personal story from her teenage years, revealing how bullying at a party left lasting emotional wounds. Despite her positive facade, the pain was very real and unresolved for years.
Through the lens of NLP and hypnotherapy, the Real Therapy team offers practical advice on how to revisit and heal these old wounds. They discuss how changing your beliefs about yourself can lead to profound emotional recovery. This episode is a comforting reminder that you're not alone in your struggles. Tune in to hear fellow therapists like Kate Ryley, the Selfish Freedom Coach, share their own experiences and wisdom.
If you've ever felt the weight of past bullying, this episode offers a pathway to understanding and healing.
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