Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
01-02-2023 Breaking Down Resolutions
01-02-2023 Breaking Down Resolutions
01-02-2023 Breaking Down Resolutions
Monday 2nd January 2023
Join Jon Leon Guerrero on 'Levelheaded Talk' as he breaks down big New Year's resolutions into achievable and sustainable goals for a happier year.
3 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
1025 (View all)
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Get the buttons here!Crafting Realistic Resolutions: A Path to a Joyful Year
Let's start by taking away the ambiguity that plagues most new Year's resolutions.
Feeling overwhelmed by those grand New Year's resolutions? You're not alone. In this episode of 'Levelheaded Talk', Jon Leon Guerrero takes the pressure off by breaking down those big, often vague goals into manageable, actionable steps. Instead of setting yourself up for failure with ambiguous resolutions, Jon suggests practical strategies like setting hourly reminders to boost your self-worth or taking small daily actions to strengthen your relationships.
This episode is packed with insights on how to make your goals achievable and sustainable, leading to a happier and more fulfilling year. Jon also highlights the importance of reflection and gratitude, offering a fresh perspective on how these practices can enhance your journey. Whether you're aiming to improve your habits, behaviors, or overall life satisfaction, this episode provides the tools you need to set yourself up for success. Tune in and start crafting resolutions that truly work for you.