Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
01-05-2022 What to do with Your Regrets
01-05-2022 What to do with Your Regrets
01-05-2022 What to do with Your Regrets
Wednesday 5th January 2022
Join Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk' as they discuss turning regrets into growth and repairing relationships.
13 minutes
Informative
Thought-provoking
Encouraging
Supportive
Transformative
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
912 (View all)
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Get the buttons here!Turning Regrets into Growth: Insights from Dr. Andrea Vitz
The only thing that changes is the blockage.
Ever feel weighed down by past regrets and wonder how they affect your relationships? Dr. Andrea Vitz and Jon Leon Guerrero tackle this heavy topic in 'Levelheaded Talk'. Dr. Vitz offers a fresh perspective on handling regrets, emphasizing the importance of self-responsibility and awareness over blame. Instead of pointing fingers, she encourages listeners to take action and make meaningful changes. One standout piece of advice is the power of authenticity and self-forgiveness.
Whether it's an in-person apology or a heartfelt letter, repairing relationships starts with genuine effort. Dr. Vitz also stresses that while seeking guidance or taking classes can be beneficial, the real work lies in having the courage and faith to face your regrets head-on. The episode is a treasure trove of wisdom for anyone feeling stuck or burdened by past mistakes, highlighting the transformative power of open communication and personal responsibility.
Tune in to 'Levelheaded Talk' for an inspiring conversation that could help you turn your regrets into opportunities for growth.