Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
01-27-2022 Biochemical Detox
01-27-2022 Biochemical Detox
01-27-2022 Biochemical Detox
Thursday 27th January 2022
Join Dr. Vitz, Jon, and Amanda on 'Levelheaded Talk' as they discuss biochemical detox and its impact on emotional clarity and relationships.
16 minutes
Informative
Thought-provoking
Empowering
Supportive
Transformative
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1016 (View all)
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Get the buttons here!Biochemical Detox: A Path to Emotional Clarity
Our job is not to let our body be our trainer. And that includes not dousing it with chemistry Every Day.
Ever feel like your emotions are running the show? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero sit down with Amanda Crichton to discuss how biochemical detox can lead to emotional clarity. Amanda shares her personal journey, highlighting the importance of self-care and setting boundaries. Dr. Vitz explains how eliminating unnecessary biochemicals can help us regain control over our emotions and improve our relationships.
They also delve into the role of the vagus nerve in our emotional and physical health. This episode offers practical advice on prioritizing self-care and setting boundaries to enhance emotional sobriety and overall well-being.