01-27-2022 Biochemical Detox01-27-2022 Biochemical Detox
Levelheaded Talk
The best detox
15:52•27 Jan 2022
Biochemical Detox: A Path to Emotional Clarity
“Our job is not to let our body be our trainer. And that includes not dousing it with chemistry Every Day.”
Ever feel like your emotions are running the show? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero sit down with Amanda Crichton to discuss how biochemical detox can lead to emotional clarity. Amanda shares her personal journey, highlighting the importance of self-care and setting boundaries. Dr. Vitz explains how eliminating unnecessary biochemicals can help us regain control over our emotions and improve our relationships.
They also delve into the role of the vagus nerve in our emotional and physical health. This episode offers practical advice on prioritizing self-care and setting boundaries to enhance emotional sobriety and overall well-being.
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