OA RISE | Recovery Inspires Shared Experiences
OA RISE | Recovery Inspires Shared Experiences
01.04.26 - How do we let go of the things we cannot change - Dottie
01.04.26 - How do we let go of the things we cannot change - Dottie
01.04.26 - How do we let go of the things we cannot change - Dottie
Sunday 4th January 2026
Dottie shares her journey of overcoming compulsive overeating, focusing on acceptance and finding peace through community support.
95 minutes
Inspiring
Authentic
Hopeful
Honest
Engaging
About this podcast
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
Sexual Empowerment & Identity
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Episodes:
104 (View all)
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Get the buttons here!Finding Strength: Dottie's Journey to Acceptance
Episode Overview
- Dottie shares her struggles with compulsive overeating and finding peace.
- The importance of community support in recovery is highlighted.
- Humour is used to describe the chaotic nature of addiction.
- Listeners are prompted to reflect on their own journeys.
- The episode fosters unity through shared experiences.
"Peace of mind is the greatest gift."
How do individuals find strength in their journey to sobriety? Dottie takes centre stage in this episode of OA RISE, sharing her compelling narrative on accepting life's unchangeable elements. With Sherry hosting, the meeting opens with the serenity prayer, setting a reflective tone. Dottie dives into her life, recounting her battles with compulsive overeating and the pivotal moments that led her to seek help.
Her story is one of resilience, highlighting the challenges she faced, from serious health scares to the emotional turmoil of watching loved ones suffer from addiction. Dottie's honesty about her stubbornness and self-will, which often hindered her recovery, is both relatable and enlightening. She discusses how she found peace through Overeaters Anonymous (OA) and the importance of community support in her journey.
A humorous moment arises when she describes her mind as a pinball machine, illustrating the chaotic nature of her thoughts. Listeners are encouraged to consider their own paths and the steps they might take towards acceptance and change. Dottie's candidness about her setbacks and victories provides a roadmap for those struggling with similar issues. The episode concludes with Dottie inviting others to share their experiences, fostering a sense of unity and collective healing.
This episode is a testament to the power of shared experiences and the strength found in vulnerability. Whether you're seeking solace in your own journey or looking for inspiration from others, Dottie's story offers a beacon of hope.