020 – Overcoming Binge & Emotional Eating020 – Overcoming Binge & Emotional Eating
The Chase Life Podcast
Why is it that we are able to help our clients to fully and permanently overcome binge eating & emotional eating, even when they’ve “tried everything”, from diets to therapy? In this episode David & Rachel explain what it really takes to...
1:00:31•15 Oct 2020
Breaking Free from Binge and Emotional Eating with Rachel & David Godfrey
“There is nobody better than us at fixing permanently binge and emotional eating, but you have to be ready to sit in a driver's seat.”
Ever wondered why diets and therapy often fail to tackle binge and emotional eating? In this episode of 'The Chase Life Podcast', Rachel and David Godfrey reveal the secrets behind their successful approach to overcoming these hidden food struggles. Drawing from their extensive experience helping thousands of women worldwide, they explain why traditional methods fall short and what truly works instead. They dive into the concept of re-educating the survival brain, a crucial step in regaining control over eating habits.
The Godfreys emphasize that while expert guidance is vital, the real power lies within the individual’s determination to change. This episode is a must-listen for anyone ready to take the driver’s seat and make lasting changes in their relationship with food. Packed with practical advice and eye-opening insights, Rachel and David offer a fresh perspective on achieving a healthier, more balanced life.
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