022d -Improving Self Esteem022d -Improving Self Esteem
Happiness Isn't Brain Surgery
Learn how to handle criticism and mistakes, and prevent them from hurting your self esteem
18:55•5 Aug 2017
Boosting Self-Esteem: Handling Criticism and Mistakes with Doc Snipes
“You know, I'm okay for who I am and what I am not.”
Ever feel like criticism and mistakes are your worst enemies? In this episode of 'Happiness Isn't Brain Surgery', Dr. Dawn-Elise 'Doc' Snipes shares how to tackle these challenges without letting them dent your self-esteem. She explains why the word 'should' can be so damaging and offers tips on how to evaluate criticism constructively. Dr. Snipes also dives into the difference between needs and wants, helping you understand how to prioritize what truly matters.
One of the standout points is her advice on nurturing self-esteem in children by valuing them for who they are, not just what they achieve. This episode is packed with practical tools to stop negative self-talk in its tracks and build a healthier sense of self-worth. Whether you're struggling with your own self-esteem or looking for ways to support someone else, this episode offers valuable insights and actionable steps to help you thrive.
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