04-27-2022 Krystle Goes to the Meet04-27-2022 Krystle Goes to the Meet
Levelheaded Talk
Dr. Vitz joins Krystle to talk about her first meet.
9:39•27 Apr 2022
Krystle's First Meet: A Journey of Strength and Emotional Growth
“With emso, it's not that you're cured of all of your unsober moments. It's being able to be in a place and be unassailable within yourself, to those around you, you know, and so finding out those things about myself is definitely what helped propel me to be able to go through all of this meet prep, then the actual meet, and you know everything that came before in terms of my training and my eating habits, the thought processes and patterns that go into sustaining an elevated level of existence.”
Ever wondered how emotional sobriety can fuel personal achievements? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero sit down with Krystle Bartlett to discuss her inspiring journey to her first meet. Krystle's story is one of grit, discipline, and transformation. She shares how she prepared mentally and emotionally, emphasizing the importance of emotional sobriety in overcoming personal demons and reaching her goals. Dr.
Vitz and Jon explore the concept of entrainment in training groups and how it can amplify individual progress. Through Krystle's experience, listeners get a firsthand look at how a strong support system and unwavering discipline can lead to remarkable achievements. This episode is a testament to the power of emotional resilience and the incredible heights one can reach when they are unassailable within themselves.
Tune in to hear Krystle's journey and discover how emotional sobriety can pave the way for personal triumph.
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