Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
05-02-2025 Non-Negotiables in a Relationship
05-02-2025 Non-Negotiables in a Relationship
05-02-2025 Non-Negotiables in a Relationship
Friday 2nd May 2025
Explore the impact of emotional sobriety on relationships and discover why non-negotiables are key to maintaining your identity.
12 minutes
Informative
Encouraging
Supportive
Authentic
Honest
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1176 (View all)
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Get the buttons here!Staying True: Why Your Non-Negotiables Matter
Episode Overview
- Keep your identity intact by sticking to non-negotiables.
- Avoid giving your power away in new relationships or jobs.
- Understand the importance of emotional sobriety.
- Be authentic from the start to ensure compatibility.
- Recognise the impact of fear on personal growth.
There's nothing to lose by being you. There's only something to lose by not.
Ever wondered why we sometimes change ourselves to fit into a new relationship or job? Dr. Andrea Vitz and Jon Leon Guerrero tackle this very issue in the podcast episode titled 'Non-Negotiables in a Relationship'. They explore how emotional sobriety can transform our personal and professional lives, encouraging us to hold on to our non-negotiables. It's all about keeping your identity intact and not giving your power away.
The hosts highlight how often we compromise our own values for fear of losing a relationship, leading to an unhealthy dynamic. Dr. Vitz shares her own experiences, revealing how easy it is to abandon personal growth when caught up in the excitement of something new. The conversation gets real about the importance of sticking to your chosen identity, even when faced with the pressure to conform. Dr.
Vitz argues that it's crucial to maintain your routines and habits that define you, because changing them can lead to emotional insobriety. The episode encourages self-reflection, asking why we let external factors dictate our self-worth. It's a reminder that true compatibility comes from being authentic and honest about who you are from the get-go.
So, if you're tired of losing yourself in relationships or want to understand how emotional sobriety can enhance your life, this episode offers valuable insights and practical advice. Give it a listen and find out how to stay true to yourself without compromise.