Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
05-20-2021 Check your motive
05-20-2021 Check your motive
05-20-2021 Check your motive
Thursday 20th May 2021
Discover how checking your motives can lead to greater self-knowledge and emotional sobriety in this episode of Levelheaded Talk.
2 minutes
Informative
Empowering
Encouraging
Thought-provoking
Supportive
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!Uncovering Hidden Motives: A Path to Emotional Sobriety
I'm constantly throughout my day, understanding why I get mad when someone cuts me off in traffic or any anything right. Because checking your motive, it uncovers the reality behind what and why you're doing it.
Ever wondered why you react a certain way or make specific choices? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero take you on a journey to uncover the hidden motives behind your actions. They delve into the importance of regularly examining your motives to gain a deeper understanding of yourself and your relationships. This episode isn't just about self-reflection; it's about using that reflection to achieve emotional sobriety. Dr.
Vitz and Jon share practical tips on how to integrate motive-checking into your daily routine, emphasizing honesty and authenticity. By questioning your reactions, thoughts, and behaviors, you'll uncover the underlying reasons behind them, leading to better control over your habits and addictions. This process can help you build more fulfilling relationships and improve overall life satisfaction. Tune in to learn how checking your motives can unlock a more authentic and emotionally sober version of yourself.