Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
06-18-2025 Making Up for Lost Time
06-18-2025 Making Up for Lost Time
06-18-2025 Making Up for Lost Time
Wednesday 18th June 2025
Explore emotional sobriety and boldly close relationship gaps with Dr. Andrea Vitz and Jon Leon Guerrero.
14 minutes
Inspiring
Compassionate
Hopeful
Supportive
Authentic
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1055 (View all)
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Get the buttons here!Building Bridges: Closing Relationship Gaps with Courage
Episode Overview
- Embrace emotional sobriety to enhance personal and professional relationships.
- Communicate openly to bridge relationship gaps.
- Approach new familial connections with courage and love.
- Reflect on past interactions to rewrite them positively.
- Accept the present without resentment over missed past experiences.
"The brain doesn't know the difference between what's happening in real life and what you think."
In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the art of bridging relationship gaps and boldly forging new connections. With a mix of heartfelt anecdotes and professional wisdom, Dr. Vitz explores how emotional sobriety can lead to better relationships, improved performance, and greater satisfaction. Jon shares a touching personal story about meeting a new cousin, Angela, highlighting the emotional complexities of forming familial bonds later in life.
The episode touches on the importance of communication and vulnerability in relationships, especially when faced with the challenge of reconciling past misunderstandings. Dr. Vitz offers insights on how to tackle these issues head-on with courage and openness, advocating for love and acceptance even when history wasn't shared from the start. You'll find yourself reflecting on your own relationships and perhaps considering how you might bridge any gaps in your life.
With a blend of humour and sincerity, this episode promises to leave you with a fresh perspective on connecting with others.